Helpful Tips for us PCOS Girls

So, I just watched The Biggest Loser for the first time. Wow. Even though I am terrified of Jullian Michaels already, I was kind of inspired to start making some better choices for myself. Not knowing where to start, I randomly googled for some help and happened to land on this site. I found it very interesting and wanted to share it with my you. I thought it did real good job of describing PCOS and then giving some tips on what we can do to make healthy choices for us. Hope you enjoy it!

5 PCOS Diet Strategies | Attain Fertility